Services

I’m dedicated to empowering you to live authentically and embrace holistic health.
My services include intuitive wellness, self-love and healing, maternity health, strength training, and personal coaching.
I guide you to discover your true self, enhance your intuition, and live a balanced, fulfilling life.

Choose to live the life you desire, not the one that happens to you.

Energy Activation

Experience the Power Within

Are you ready to connect with your inner energy and embark on a transformative journey? Energy Activation sessions offer you a unique opportunity to aligne with your divine feminine energy, often referred to as kundalini or life force energy.

What is Energy Activation?

Energy Activation is a dynamic meditation that involves harnessing the powerful energy residing within you. This energy, often symbolized as a coiled serpent, lies dormant at the base of your spine. Through guided practices, frequencies and music, I'll help you unleash and engage with this energy, bringing about profound transformation.

Benefits of Energy Activation:

  • Emotional Release: Let go of past traumas and negative emotions.

  • Increased Energy: Experience a surge of vitality and rejuvenation.

  • Enhanced Intuition: Develop a deeper connection to your inner wisdom.

  • Spiritual Growth: Connect with your higher self and expand your consciousness.

  • Improved Physical Health: Promote overall well-being and healing.

My Sessions:

My sessions provide a safe and supportive space for you to explore your inner world. Through guided meditation, music, touch, sounds and frequencies, I'll help you awaken your inner power. All you have to do is to lay down on a yoga mat, with eyes closed and then let go. Surrender to the unknown and step into your own energy.

Ready to Tap into Your Inner Power?

Coaching

Unlock Your True Potential

Are you ready to embark on a transformative journey of self-discovery?
My coaching program is designed to help you:

  • Connect with Your Authentic Self: Discover your true essence and live authentically.

  • Embrace Your Emotions: Learn to navigate your feelings with grace and understanding.

  • Achieve Your Goals: Set and achieve meaningful goals aligned with your values.

  • Cultivate Self-Love: Develop a deep and lasting love for yourself.

  • Lead with Authenticity: Embrace your unique leadership style and inspire others.

My Approach

I believe in a holistic approach to coaching that combines:

  • Personalized Guidance: Tailored sessions to address your specific needs and challenges.

  • Powerful Questions: Thought-provoking questions to spark self-reflection.

  • Practical Tools: Effective techniques to help you implement positive changes.

  • Mind-Body Connection: Practices to integrate your mental, emotional, and physical well-being.

Let's work together to create a life you love.

Personal Training

Holistic Fitness for Mind, Body, and Soul

Are you ready to embark on a transformative fitness journey? As a certified personal trainer and maternity health specialist, I'm committed to helping you achieve your health and wellness goals.

My Approach

I believe in a holistic approach to fitness, focusing on both physical and mental well-being. My personalized training programs are designed to:

  • Empower: Build strength, improve flexibility, and boost energy levels.

  • Nourish: Cultivate a healthy relationship with your body and mind.

  • Inspire: Ignite your passion for movement and create sustainable habits.

Specialized Services

  • Prenatal and Postnatal Fitness: I understand the unique physical and emotional demands of pregnancy and postpartum. I offer tailored workouts to support your changing body and help you recover safely and effectively.

  • Personalized Training: Whether you're a seasoned athlete or a beginner, I'll create a customized training plan that aligns with your goals and lifestyle.

  • Mom-to-Mom Support Groups: Join a supportive community of mothers who share your journey. We'll offer guidance, encouragement, and opportunities to connect with other moms.

Let's work together to achieve your fitness goals and live a healthier, happier life.

The Holistic Circle

Embark on a Journey of Self-Love and Healing

Are you ready to unlock your full potential? Join a supportive circle for a transformative journey of self-discovery and growth. Toghether with this small group of people we will meet once a week during 6-8 weeks.

Through a blend of coaching, energy healing, and practices, you'll:

  • Heal past wounds and release limiting beliefs

  • Cultivate self-love and acceptance

  • Connect with like-minded souls in a smaller circle

  • Experience powerful energy activations and meditations

  • Gain practical tools for daily self-care

Our sessions combine the best of both worlds:

  • Online: Convenient and accessible from anywhere

  • In-person: Immersive and transformative experiences

Ready to transform your life?

The first Holistic Circle will open up during January, but you can already sign up on the Waitinglist now!